“Jyoti” means “light” in Sanskrit.

Yoga teaches that there is a light deep inside the cave of the heart that never goes out.
This light is our true essence, which can bring us comfort and warmth in times of darkness. 

The mission of Jyoti Wellness is to serve, support, and guide individuals on a path
toward healing through yoga, in order to ease suffering and invite daily experiences
of authenticity, connection, and joy. 

Jyoti Wellness creates welcoming and safe space for connecting with you body, deepening
your breath, quieting your mind, nourishing your heart, and finding the light shining from deep within. All people, all genders, all bodies welcome. No experience necessary.